Know your signals. Use your plan.
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| Avg. Yellow signs entered | — |
| Avg. Red signs entered | — |
| Avg. Reset actions entered | — |
| Avg. trusted contacts entered | — |
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Add these details only if you want them associated with your dashboard.
Leave this unchecked to keep your name, contact information and workplace out of shared/exported copies.
When I’m doing well, this is how I usually think, feel, sleep and behave.
The 3–5 changes that tell me I’m getting overloaded.
The signs that mean I shouldn’t just push through.
First Response for First Responders
Built automatically from your Yellow Lights, Reset Buttons, trusted contacts and Red Zone plan.