BluePaz Wellness · Online
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Install on phone:
iPhone/iPad: Share → Add to Home Screen.
Android/Chrome: tap Install App when offered, or use the browser menu → Install app/Add to Home screen.

BluePaz
Wellness Dashboard

Know your signals. Use your plan.

Access: Responder
Only authorized BluePaz administrators can unlock Admin Edit Mode.
Mode: Responder
Admin Edit Mode Mode: tap any outlined heading, label, instruction or footer text to change it. Form-entry boxes remain for responder answers.
Anonymous Programme Statistics
Available only to authorized BluePaz administrators.
Dashboard Sessions · 30 days
Saved on Form
Reset Card Uses
Exports / Downloads

Aggregate wellness-plan counts

Anonymous saved summaries
Avg. Yellow signs entered
Avg. Red signs entered
Avg. Reset actions entered
Avg. trusted contacts entered

Broad time-zone regions

RegionSessions
No data yet.
These statistics are aggregated before storage. BluePaz does not store an analytics record containing a responder's written answers, name, email, phone number, workplace, trusted-contact details, GPS coordinates, or a persistent responder/device identifier. “Region” is based only on the browser's broad IANA time-zone setting and is approximate.
Your privacy: Information you type into this dashboard stays on your device unless you choose to share or export it. BluePaz may collect privacy-protective, anonymous aggregate statistics such as dashboard feature use, device category, broad time-zone region, and counts of completed wellness-plan fields. Your name, contact information, workplace, written answers, trusted-contact details, email recipient/message, and personal health information are not uploaded for analytics.
👤 Optional Responder Information

Add these details only if you want them associated with your dashboard.

Leave this unchecked to keep your name, contact information and workplace out of shared/exported copies.

🟢 My Normal — Green Light

When I’m doing well, this is how I usually think, feel, sleep and behave.

🟡 My Yellow Lights — Early Warning Signs

The 3–5 changes that tell me I’m getting overloaded.

🔴 My Red Lights — Danger Zone

The signs that mean I shouldn’t just push through.

💧HYDRATE
🥗FUEL
🛏️SLEEP
🏃MOVE
🤝CONNECT
☀️SUN SMART
🧼WASH UP
👂HEARING
🔄 My Reset Buttons

Three things that reliably help me reset.

👥 My People

Two people I will actually reach out to.

📋 My Action Plan
🛡️ Notes to Myself

Scan for BluePaz resources & support

First Response for First Responders

BluePaz QR code
Your entries stay on this device unless you export or share them.
My BluePaz Reset Card

Built automatically from your Yellow Lights, Reset Buttons, trusted contacts and Red Zone plan.

When I notice
Complete your Yellow Lights to build this step.
My first action
Complete your Reset Buttons to build this step.
For 10 minutes
Use one of the reset strategies you know works for you.
Then I re-check
Green / Yellow / Red
If I am still Red
Complete your Red Zone plan and trusted contacts to build this step.
Saved on Form ✓