BluePaz Wellness · Online
Offline Ready
Install on phone:
iPhone/iPad: Share → Add to Home Screen.
Android/Chrome: tap Install Shortcut when offered, or use the browser menu → Install Shortcut/Add to Home screen.

BluePaz
Wellness Dashboard

Know your signals. Use your plan.

Access: FIRST RESPONDER
Only authorized BluePaz administrators can unlock Admin Edit Mode.
Mode: Responder
Admin Edit Mode Mode: tap any outlined heading, label, instruction or footer text to change it. Form-entry boxes remain for responder answers.
Anonymous Program Statistics
Available only to authorized BluePaz administrators.
Dashboard Sessions · 30 days
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Saved on Form
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Reset Card Uses
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Exports / Downloads
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Aggregate wellness-plan counts

Anonymous saved summaries—
Avg. Yellow signs entered—
Avg. Red signs entered—
Avg. Reset actions entered—
Avg. trusted contacts entered—

Broad time-zone regions

RegionSessions
No data yet.
These statistics are aggregated before storage. BluePaz does not store an analytics record containing a responder's written answers, name, email, phone number, workplace, trusted-contact details, GPS coordinates, or a persistent responder/device identifier. “Region” is based only on the browser's broad IANA time-zone setting and is approximate.
Your privacy: Information you type into this dashboard stays on your device unless you choose to share or export it. BluePaz may collect anonymous statistics such as dashboard feature use, device category and time-zone region. Your name, contact information, workplace, written answers, trusted-contact details, email recipient/message, and personal health information are not uploaded for analytics.
👤 FIRST RESPONDER INFORMATION

Add your details here.

🟢 My Normal - Green Lights

When I’m doing well, this is what my normal looks like across thoughts, feelings, body, behavior, faith and stress.

🟡 My Early Warning Signs - Yellow Lights

The changes that tell me I’m getting overloaded.

🔴 My Danger Zones - Red Lights

The signs that mean I shouldn’t just push through.

🔄 My Reset Buttons

Things that reliably help me reset.

👥 My People

People I will actually reach out to.

📋 My Action Plan
🛡️ Notes to Myself

Scan for BluePaz resources & support

First Response for First Responders

BluePaz QR code
Your entries stay on this device unless you export or share them.
My BluePaz Reset Card

Built automatically from your Yellow Lights, Reset Buttons, My People, and Action Plan.

When I notice
Complete your Yellow Lights to build this step.
My first action
Complete your Reset Buttons to build this step.
For 10 minutes
Use one of the reset strategies you know works for you.
Then I re-check
Green / Yellow / Red
If I am still Red
Complete your Action Plan and My People to build this step.
Saved on this device ✓
Saved on this device only.